Saturday, October 17, 2015

Versatile vegetables

Phoebe is always doing interesting things with cauliflower but I've never done much other than cauliflower cheese, curry or soup until now. This week I branched out with two new cauliflower ideas.
On Sunday we had lamb kofte with cauliflower "couscous".  To make the kofte for two, combine 300g lamb mince, 1/2 tsp cinnamon, 1 tsp cumin, 1/2 tsp smoked paprika, chilli flakes, 1 clove crushed garlic, finely chopped parsley, zest of half a lemon, 1/2 tsp dried mint, salt and pepper.  Make little meatballs - I made 6 - and poke a pre-soaked bamboo skewer through each one, then shape into sausage shapes on the skewer. Set these aside while you prepare the couscous.
Break half a cauliflower head into florets and grind to a fine crumbly couscous-like texture in the food processor.  Spread these out on an oven tray and bake at 200 for 5 mins.  You could microwave in a bowl for a few minutes but I can't as I don't have one.  Set them aside to cool and cook the kofte on a tray in the oven for about 12 minutes.
While they are cooking mix finely diced cucumber, chopped tomato, a small quantity of finely diced red onion, chopped olives, chopped mint and parsley, and crumbled feta with the cauliflower. Dress with lemon juice and olive oil.  Serve with yoghurt and a little chopped dill.
I used the other half of the cauliflower to make a pizza base.  Crumble the cauliflower and lightly cook as above then wrap in a tea towel and wring out any moisture.  I didn't do this and mine was a little soggy but still delicious.  Mix the cauliflower with a little beaten egg, crushed garlic and a little grated parmesan, mixed dried herbs, salt and pepper.  Shape into a pizza shape on an oven tray lined with baking paper.  Make it quite thin - about 1/2 a centimetre.  Bake at 200 for 30-40 minutes.  It should be firm and golden.  Take it out of the oven and turn up to 220.  Spread the base with passata or a similar kind of tomato sauce, halved cherry tomatoes and blobs of mozzarella.  Grate over some parmesan and sprinkle on a few basil leaves.  Bake another 5 minutes until the cheese is melted and serve with a few more basil leaves.
I will definitely be trying other things with cauliflower.  Any suggestions?
I returned to a favourite from this winter.  The charmingly named Dr Feel Good winter salad.  This is a brilliant recipe and although it looks fiddly is well worth the effort.  I save a bit of time by using roasted capsicum in a jar rather than roasting from scratch.  These are great and can go in many dishes.  Try them with the cauliflower couscous.  On this salad occasion Phoebe was coming for dinner and got there first so I phoned ahead for her to turn on the oven and put the beetroot on to boil.  That was useful.  You will really like this salad and you can be flexible with the ingredients.
I also made brilliant little apple puddings that I was alerted to on Facebook.  When I told them at work they all cried, "too hard", but in fact they were "too easy".  And they did taste delicious.  I sprinkled with icing sugar mixed with cinnamon because I had some pre-mixed which had been left over from a cake I had taken to work.  It was a great combination and a little dollop of whipped cream is the perfect finishing touch.
Now that asparagus season is upon us I like to eat them as much as possible.  A great idea for a spring Saturday lunch is salad greens, thinly sliced radish and steamed asparagus piled on a grilled slice of sourdough that has been spread with mayonnaise.  Add egg boiled just enough to peel with the yolk still soft and drizzle over a little lemony vinaigrette.