e staple for the month. One non-soup meal I recommend is spicy meatballs baked with Zany Zeus paneer. An Indian style version of the cheesy meatballs we usually do. Mix 1/2 cup fresh breadcrumbs, 1 tbsp dried oregano, 1/4 cup chopped flat leaf parsley, 1/2 small red onion or shallot grated, 1/2 tsp each ground allspice, cumin & cinnamon, 2 cloves garlic crushed, 1 egg, salt & pepper together in a bowl. Add 500g minced beef and combine. Roll the mixture into smallish meatballs and brown them all over in a pan. Transfer them to a plate & set aside. In the unwashed pan, add 1 finely chopped onion, 1 small carrot, grated, 2 cloves crushed garlic & 1/4 tsp chilli flakes. Cook gently until the onion is soft. Add a splash of water if necessary. Tip in 2 tins crushed tomatoes & simmer gently for 10 minutes. Add the meatballs along with any juices left on the plate. Cut the paneer into cubes & add to the pan in between the meatballs Cover & simmer about 10 minutes until the meatballs are cooked through. Serve with a spinach raita. Soak finely chopped shallot or 1/2 small red onion in a bowl of cold water for 10 minutes - takes away the raw sharpness. Wilt a couple of handfuls of baby spinach & chop finely. Mix 1/2 cup thick yoghurt (I like Cyclops for this kind of thing) with a clove of crushed garlic & a h
andful of chopped mint. Season the yoghurt & layer in a small bowl with the spinach & onions. Grind over a little black pepper.
And back to soup. Try a spinach soup with poached egg - this sounds weird and even looks a little weird but tastes delicious. Melt a little butter in a pan & soften 1 finely chopped onion, 1 thinly sliced leek & 2 sticks finely sliced celery. Stir in a generous tbsp flour and gradually add 1.2 litres chicken stock. Bring to the boil stirring all the time so the flour doesn't turn lumpy then cover & simmer 1/2 an hour. Stir about 500g baby spinach into the soup & blend
until smooth. Return to the pan & season with grated nutmeg & salt & pepper. Poach an egg per person, gently reheat the soup & ladle into bowls. Gently slide a poached egg into each bowl. Sprinkle generously with Parmesan cheese.
A good choice when you don't feel well is a soup packed full of restorative greens. It was when I was out picking broccoli to make this soup that the first snow fell in Wellington. Gather together about 700g of greens - broccoli, spinach curly kale, sorrel, corn salad, flat leaf parsley, chervil, celery with leave - just whatever you can find that you like. Saute in a little oil 1 small finely chopped onion, 2 rashers finel
y chopped bacon, 1 diced potato. Cook until tender then add 4 cups chicken stock & simmer 10 minutes. Add the greens and simmer 3-4 minutes. Add the spinach & sorrel at the end so it doesn't lose its colour. Blend until smooth then return to the heat to warm through. Mix a little feta & sour cream to a smooth paste & swirl over the top.
On a cold night a bowl of pumpkin soup with white beans will warm you through. Soften 2 shallots & an onion finely chopped in a little duck fat or olive oil. Duck fat is wonderful if you have any in the fridge. It keep
s well and makes fabulous chips. Peel & cut a butternut pumpkin into largish cubes & add to the onions. Just cover with water, season & add a bouquet garni of bay, parsley, celery leaf & thyme. Cover & cook on a medium heat until the pumpkin is soft. When it boils bring it down to a gentle simmer. Remove the bouquet garni & add about 1/2 cup cooked white beans - I use tinned. Blend until smooth & serve with crusty bread. Season & garnish with a spoonful of the remain
ing white beans, a swirl of sour cream and a grating of fresh nutmeg.
When it is snowing outside a glass of mulled wine might be the answer. For one bottle of red wine - roughly cut up 3 oranges (skin on) with 225g sugar, 1/2 tsp each ground cinnamon & nutmeg & a tsp whole cloves. Bring to the boil, simmer gently & strain through a fine sieve. Bring the syrup up to the boil and add a bottle of red wine. Warm through but do not boil. Serve in warmed glasses.
