Showing posts with label whitebait. Show all posts
Showing posts with label whitebait. Show all posts

Saturday, September 24, 2011

New season


Try a spicy tagine with a variety of earthy sweet root vegetables, such as kumara, yam or pumpkin, and beef.  Heat 2 tbsp oil in a pan and saute a small piece of grated ginger & 1 onion, finely chopped.  Add 700 kg lean beef, cubed & seer then add 1-2 tsp ras el hanout.  Add enough boiling water to barely cover the meat, cover the tagine & put in the oven at about 180.  After an hour, add your root vegetables cubed - the equivalent of about 2 medium kumara.  Season and cook another 20 minutes or until the meat is tender.  Add 1/2 cup frozen peas and half a tin of chopped tomatoes.  Cook another 10 minutes until the peas and vegetables are cooked.  Sprinkle with chopped preserved lemon & flat leaf parsley.  I made some Turkish flat breads & served with a dollop of Greek yoghurt.
Last Sunday was a very fishy day.   Chowder at the market and whitebait fritters for lunch - the first of the season are always such a treat, served with a squeeze of lemon.  For dinner we bought a beautiful piece of bluenose from the market and pan fried it with za'atar then served with a pinenut dressing, on a bed of hummus.  To cook the fish, brush with olive oil, then sprinkle with za'atar and quickly cook in a hot pan on both sides.  To make the dressing, combine 2 tbsps pinenuts, toasted & roughly chopped, 1/4 cup flat leaf parsley chopped, 1/4 red onion finely chopped, 1/2 red chilli finely chopped, 2 tbsp olive oil 1/2 tsp pomegranate molasses, 1 tbsp lemon juice plus a grating of zest.  Mix together & pour over the fish.
New season's Chinese greens are just beginning to appear at the market.  I plan to really experiment with them this year.  This week I just played it safe and had choy sum with pork fillets
Now that Zany Zeus is making paneer, I find we are having it more often.  It is one of my favourite cheeses. Try it with chick peas, spinach & tomatoes.  Heat a tbsp vegetable oil in a pan & cook 1/2 tsp each cumin seeds & yellow mustard seeds until they pop.  Add 1/2 tsp turmeric, 1 finely chopped red chilli, 1 small onion thinly sliced, 1 clove garlic crushed, 1/2 tbsp grated ginger.  If you don't have a chilli (and they are not quite in season yet) use dried or flakes.  Season with salt & cook until the onion is soft.  Add a tin crushed tomatoes & a tin of chickpeas & simmer 15 minutes.  In the meantime, slice the paneer (about 150g)  into 2 cm thick chunks and saute in a little oil until golden on both sides.  Cut into bite sized pieces.  Wash a handful of spinach & chop roughly.  Stir into the tomato mix to wilt along with a tbsp tamarind concentrate.  If you don't have tamarind (but you should try & get some) add a squeeze of lemon juice.  Toss through the paneer.
The new season's asparagus is in.  One of the first things I like to do is asparagus in French bread with ham & Gruyere.  This has been a great favourite in our house for many years and was something we often had for lunch when Mum & Dad came to stay in the spring.  They were great asparagus fans. Lightly steam the asparagus then fill a baguette with a slice of Gruyere and a slice of ham & 2-3 asparagus spears.  Toast in a medium oven for about 10 minutes.  We cut our baguette into 3-4 portions depending on the size and appetite of the diners.

Saturday, October 3, 2009

For fish lovers

A nage is a reduced stock/sauce which is delicious served with summer vegetables or fish or both. You need to leave the nage to sit for the flavours to develop so start preparing well in advance. Roughly chop a fennel bulb, 1 large onion, 4 celery sticks, a handful button mushrooms and add to a pan with zest of a lemon, salt, peppercorns, 2 bay leaves, thyme, 1/2 tsp fennel seeds & enough water to cover. Simmer 20 minutes, take off the heat, add 300ml white wine & leave to cool 2 hours. Strain & pour about 1 litre into a wide based pan. You can freeze the rest for another time. Add a few threads of saffron, bring to the boil & boil rapidly until it has reduced to 120ml. Transfer to a small pan & set aside. This will now be a really intensely flavoured sauce.
Blanch some fresh vegetables - beans, baby carrots, broad beans, broccoli cut very small -to set the colour & put aside. Steam the fish & shellfish - mussels, scallops, prawns, a delicate fish like John Dory. We usually steam the mussels open first then just heat through on the half shell. Add the veg to finish off/heat through and keep warm while you finish the sauce. Drain any fish juice/mussel licquor you have into the reduced stock, bring to the boil and gradually whisk in 100g butter in small pieces. This makes the sauce thick & shiny. Plate the fish & veg and pour over the nage. Here is another version.
I like to eat lots of scallops while they're in season. Try this for a quick weekend lunch. Allow 6-10 scallops per person. Warm about 2tbsp grated ginger, 1 clove minced garlic, 1 tbsp soy sauce, 1 tbsp very finely chopped capsicum, 2tbsp olive oil. Cook the scallops - 30 seconds each side - in a very hot pan with a little oil & remove to the warmed sauce. In the scallop pan, wilt down a handful of baby spinach leaves mixed with lemon juice. Put on a warm plate, top with scallops, drizzle over marinade & left over pan juices.
During the season, eat whitebait at every opportunity. Make a light batter with 2 eggs, a scant tbsp flour, salt & pepper. Mix through 200g whitebait & fry in spoonfuls about 2 minutes each side. Serve with black pepper & lemon juice. These are a real taste of childhood.
While on seasons, I tasted a Te Matuku Bay oyster at the market this morning. I'd buy them again, however the season is nearly over. What a great start to a Sunday. Strolling along the waterfront slurping an oyster off a shell!
While we're on fish I should mention salmon risotto. This is the perfect spring risotto. Cut 300-400g boned skinned salmon into 2 cm cubes and mix with lemon rind & pepper then set aside. Make a basic risotto with a leek & add saffron with the stock. Blanch some asparagus or green beans. When the risotto is done stir through salmon, vegetables & lemon juice, cover pot & cook 2 minutes, then leave to stand another 2. Serve with lemon wedges.
And don't forget homemade fish & chips.