Showing posts with label lentils. Show all posts
Showing posts with label lentils. Show all posts

Sunday, April 27, 2014

Indian theme

When there are only two of you it can be tricky to manage leftovers.  Freezing is useful but not everything freezes.  Often you want to make up a meal of leftovers later in the week but the meals you have eaten earlier in the week don't go well together.  I had the idea of cooking to a theme so that we bought less and used everything.  Basing the week on Indian flavours we started with meatballs and paneer. I didn't use all the paneer in the first meal and not all the meatballs were eaten but they were able to be incorporated later.
Sticking with the Indian theme I turned to Jack Santa Maria who as usual provided the answer.  A very simple soup comprising primarily lentils and stock.  For two, saute a finely sliced onion, crushed garlic and a bay leaf in ghee.  Add 1/2 cup red lentils with 2 tbsp rice and 2 1/2 cups vegetable stock.  Bring to the boil.  Simmer until the lentils are cooked.  Add 1 tsp garam masala and season with salt and pepper.  To serve squeeze in some lemon juice and swirl though a handful of shredded spinach to wilt.  Jack didn't suggest this but I had some spinach which needed to be used.  Although this sounds way too simple it was just perfect.   In fact I was so inspired by this soup that I looked to see if Jack had written any more books and I found two - Traditional Indian Cookery and Indian Meat & Fish Cookery.  I ordered both of them and they are now waiting at Max's flat in London for us to collect when we visit in June.  Look out for more Indian cooking in July.
I then made a very simple aubergine curry by roasting a halved aubergine smeared with curry paste in the oven for 20 minutes at 200.  If you score the aubergine halves into cubes without cutting the skin it will cut up easily later.  When the aubergine is cooked cut it up and return to the pan with 1/2 cup vegetable stock and 200g yoghurt.  Stir to mix through and cook in the oven about 10 minutes until the sauce is heated through and thickened a little. 
The next day heat up the left over aubergine with the left over meatballs & tomato sauce and the unused paneer.  It is a completely different meal but it all goes together.
And when you are eating an Indian meal don't forget shrikand, the wonderful sweet spiced yoghurt.  The perfect conclusion to any Indian themed meal.


Sunday, April 1, 2012

Goodbye summer, hello autumn

Only a couple more tagines to go.  This week it was butter beans with cherry tomatoes & olives.  I use the jars of Spanish butter beans.  Heat some olive oil and butter in a tagine.  Stir in 4 cloves of crushed garlic, 2 sliced red onions, 1 sliced green chilli.  Add 2 tsp crushed coriander seeds, a knob of grated ginger & a pinch of saffron.  Cover & cook 5 mins.  Add 20 or so cherry tomatoes with 2 tsp each sugar & dried thyme.  Cover & cook until the tomato skins begin to wrinkle, not long.  Toss in the drained butter beans & a handful of black olives.  Squeeze on some lemon juice, cover & cook until the beans & olives are heated through. Sprinkle with parsley & serve with some crusty sourdough & a dollop of thick yoghurt.
Sunday night was a lovely piece of gurnard & an unexpected treat from the market - samphire. Luckily the fishmonger was able to tell us how to cook it.  I cooked the fish with the potatoes a la Hugh.  First roast the potatoes in a roasting dish big enough to hold the fish & when they're nearly done add the fish.  I often do this & serve with a garlicky minty pea puree.  The samphire is easy.  You do need to pick through & remove the woody bits.  The bottoms are quite twiggy & not nice to eat.  Think asparagus of the sea & you will get the idea.  You just boil for 3-4 minutes & toss in butter with black pepper & lemon juice.  Think seafood+lemon.  Don't salt without tasting.  It grows in the salt water.  Keep an eye out for it next year - this was the end of the season.  I think this lot came from the Hawkes Bay somewhere. 
Try this soup with the last of the courgettes & corn.  Heat some olive oil with a knob of butter in a large saucepan & add 2 thinly sliced onions & 400g floury potatoes peeled & diced.  Cover & steam for 10 minutes or so.  Keep an eye on them to ensure the potatoes don't catch.  Add 500g roughly chopped courgettes & the kernels off 2 sweet corn cobs with 2 tsp ground cumin, 2 cloves crushed garlic & cook for a couple of minutes.  Add 5 cups chicken stock, season & bring to the boil.  Simmer 10 minutes ensuring the potatoes & corn are cooked.    Transfer 1/3 of the soup & 1/2 cup basil to a food processor & blend until smooth.  Tip the puree back in the pan & reheat if necessary.  To serve top with a dollop of yoghurt, some extra basil & a drizzle of olive oil.  This is delicious reheated for lunch on a day you happen to be working from home.
It's the new leek season so we had spaghetti with leeks & bacon with chilli crumbs.  Remove the crusts from 3-4 slices of sourdough bread & tear into large crumbs.  Lay on a baking tray & spray lightly with olive oil.  Add 1/2 tsp chilli flakes & 1/2 tsp sea salt.  Mix them well & bake at 180 10-15 minutes.  Keep a close eye & toss occasionally.
Meanwhile heat some olive oil in a pan & add finely sliced onion & leek with a tbsp finely chopped rosemary.  Cook slowly until the alliums are soft.  Stir in 200g crumbly goat's cheese.  Grill a couple of rashers of bacon & chop into the onion mix.  Cook the spaghetti  and put everything together with some grated Parmesan.  Hold back  a few of the crumbs & sprinkle on the top.
As you know, I am very fond of lentils & I got the idea of making a spicy lentil stew from Nigel Slater.  I thought that this would be nice with mashed potatoes, then I found a parsnip in the fridge & thought parsnip & potato mash but that seemed a little insipid & carrot seemed like a colourful addition.  The trick is to cook the potato separately.  So cook the potato in one pot & the parsnips & carrots in another then puree them with a little butter in the food processor & mash the potato with a little warm milk.   Whip them together with a fork, season & add a little grated nutmeg.  There was some spinach in the fridge with the parsnip but not quite enough for two so I added the beetroot leaves.  Remember to always use your beetroot leaves.  I just like them in salad but I now know that they are also good cooked.  Just roughly chop the spinach & beet leaves & put in a dry pan.  The water left from washing the leaves is sufficient.  Cook them down, season - nutmeg is also good here - & stir through a little olive oil or cream if you find some in the fridge.  This meal was my favourite of the week although I did use every pot and pan in the house.  One for the lentils & another for the caramelised onion topping, two for the mash & another for the greens.  I did struggle to fit everything on the hob.  Phoebe would have had something to say about this.  There was more than enough but my plan is to add the left over lentils to the intended left over lamb & quince tagine for a Moroccan shepherd's pie.  The sweet orange mash should be perfect & I think I have some frozen mashed potato to add to it.  Return next week for the thrilling conclusion.

Saturday, March 24, 2012

Rollover meals

I am now flipping through the tagine book picking up the ones I missed, mainly because they were unseasonal when I did the first round.  This week we had a creamy shellfish tagine with prawns & mussels.  For 2 steam a dozen mussels in your usual way.  We use a little wine. Reserve the liquor for later.  Shell the mussels & chop them up a little if you like, but leave a few on the half shell to be decorative.
Heat some olive oil in a pan or tagine. Stir in 3 finely chopped shallots & 1/2 a fennel bulb.  Stir in 1 tsp harissa paste - we were lucky enough to be given a jar of homemade harissa at Christmas & this is just the right warmth.  Pour in 150 mls of the reserved liquor & bring to the boil.  Stir in 75 mls cream, the juice of 1/2 a lemon & a dozen prawns.  Simmer gently until the prawns are cooked.  Season with salt & lost of black pepper & return the mussels to the pan to warm through.  Sprinkle with parsley to serve.
As so often happens one small thought leads to an entire meal.  The thought was  - I need to use up those little gem lettuces before they go to seed.  What about peas & lettuce - otherwise known as petit pois a la Francaise?  That goes nicely with roast chicken.  And we do have some carrots that are ready to pick.  Enter baked chicken with lemon, potato & green olives served with petit pois & steamed baby carrots.
I didn't want to roast a whole chicken so we did Maryland pieces.  Cut some roasting potatoes into smallish chunks & lay in the roasting dish.  Scatter over quartered red onion, a handful of green olives, some slices of lemon, a few chunks of pancetta & a couple of bay leaves.  Stir 1 tbsp each tomato paste & balsamic vinegar into 75 mls chicken stock & pour over potatoes.  Lay the chicken pieces on top, skin up & drizzle with olive oil, then sprinkle with salt & pepper.  Roast for 50 minutes then test the chicken to ensure the juices run clear.  Transfer the chicken to a plate to keep warm & whack the oven up to 220.  Return the veg to the oven until the potatoes are cooked through & beginning to colour. 
And you'll see we make good use of leftovers.  The potatoes go in the weekday salads & the peas & carrots are reserved for Monday's soup.
Chop the fennel left over from Saturday, a stick of celery, 2 spring onions, & a couple of courgettes into small dice.  Heat a pan & add a little olive oil &  knob of butter.  Add the veg except for the courgettes & cook 10 minutes or so until soft.  Add 500g vegetable or chicken stock & when it has come to the boil add the courgettes.  Cook for a minute & add 100g peas & broad beans - I would use fresh in spring but frozen is good.  Cook for another couple of minutes & add Sunday's leftover peas & lettuce plus the chopped carrots. Add a little more shredded lettuce if you like.  Simmer another minute, add chopped herbs then season.  Serve with grilled sourdough.
We planted a few buttercrunch lettuces & one of them grew into the biggest lettuce I have ever seen.  We have been having it for lunches.
The winter veg have arrived and it is hard to know which to choose.  Put together about 400g of vegetables - shallots, carrots, parsnip, pumpkin, beetroot, potato.  Chop them into chunks or thick slices with the slower cooking items in smaller pieces.  Put them into an ovenproof dish.  Add 1 finely chopped clove of garlic, olive oil, salt & papper.  Roast the veg at 190 until all are cooked through & beginning to caramelise. 
Beat 6 eggs with chopped herbs & season.  Pour over the vegetables & scatter over grated cheese.  Return to the oven for 10-15 minutes until the egg is set & the cheese is golden. Serve with a salad to try & get through some of the giant lettuce & use the leftovers in lunch salads.  It slices nicely & is good warm or cold.
Thursday we had that pinto chilli.  There was part of the tin of pintos and part of the tin of tomatoes left over so I heated those through with the left over lunch lentils & a splash of balsamic then served on sourdough toast topped with a poached egg for Saturday brunch.
During the week I had such a treat.  One of you kind readers, having read last week's entry, turned up on my doorstep with 2 kilos of green tomatoes.  I have made the chutney and will be delivering some to the tomato donor in the morning.  Phoebe will also be delighted because a jar or 2 will be wending its way to her this week.

Saturday, June 25, 2011

A Winter Medley

I don't usually cook Asian food as you will have noticed but I just had a hankering for some Asian flavours and something quick. Slice 250g sirloin thinly across the grain and toss with a little vegetable oil, a clove of garlic, crushed and a tsp grated ginger. Combine 1 tsp cornflour with 1 tbsp soy sauce in a small jug & mix to a smooth paste & stir in 2 tbsp sweet chilli sauce & 2tbsp cha siu sauce (Chinese barbeque sauce) if you can get it, otherwise leave it out. Stir fry the beef in a little vegetable oil in a very hot wok for 1-2 minutes. Add the sauce & cook another minute then toss through a handful of spinach to wilt. Serve with your favourite noodles and top with chopped toasted cashew nuts.
For a light Sunday supper make this delicious goat's cheese tart. I had bought some Greek Dodoni feta and it was perfect for this. Make your favourite tart pastry adding thyme to the dough. Line a 24cm pie tin with the pastry, chill until firm. Blind bake about 20 minutes at 200 then take out the beans & reduce the oven to 170. Cook a further 6-7 minutes just to colour.
For the filling, melt 2 tbsp butter in a pan and saute a leek & an onion, both thinly sliced, with a clove of crushed garlic and 1 tbsp finely chopped thyme. When really soft but not coloured, set aside. Whisk 1/2 cup creme fraiche (use fresh cream or sour cream if that's what you have in the fridge) with three eggs and stir in the chilled leek mixture. Season and pour into the tart case. Crumble over about 150g feta or any soft goat's cheese. Bake 25 minutes at 170 until just set then stand for 15 minutes before serving. Perfect with a green salad and a glass of Riesling.
You know I am a fan of puy lentils and love to serve them topped with an egg. We had a Turkish version for dinner this week. For 2, cook 1/2 cup lentils & set aside. Chop about 250g of your favourite pumpkin into 2cm pieces and halve 100g button mushrooms. Combine with 1/2 sliced onion, 1/2 sliced red capsicum, 1 sliced chorizo, 1/2 tin tomatoes, 1 clove garlic, crushed, 1 tsp smoked paprika, 1 tsp ground cumin & 1/4 cup olive oil. Mix well & tip into a baking tray & cook at 200 for about 1/2 an hour until the pumpkin is cooked. Add the cooked lentils & keep warm while you cook the eggs.
Melt 1 2tbsp butter in a non-stick pan with a small clove of garlic, crushed and a pinch each smoked paprika, ground cumin, dried chilli flakes. Crack 2 eggs into the pan & spoon over the spiced butter until the white is set but the yolk is still very soft. Dish up the lentil mix & top each dish with an egg then drizzle over a little yoghurt then the spiced butter residue & sprinkle with chopped mint.
Last weekend I made the Tamarillo chutney which is an absolute staple in our cupboard. I missed out last year because we were in France and was determined not to do so again. This lot might last until next winter.

Saturday, April 9, 2011

End of the Golden Weather

The summer crops are winding down and the new season's produce is filling the market stalls. All the brassicas looked irresistible but I settled for broccoli which we just steamed and served with an old favourite beef stew. It's a good idea to make lots and freeze as it is little effort and you'll have a 2nd hearty meal to produce on one of those nights when you don't have time to cook but want something substantial when you finally get in.
Cut 2kg of stewing steak (blade, chuck, skirt) into thick chunks. Finely chop together 4 rashers of bacon, 2 onions, 2 carrots, 2 sticks celery, 4 cloves garlic with a handful of parsley & thyme. Gently cook in a tbsp lard in a heavy casserole (if you don't want to use lard try olive oil instead but lard gives good flavour here) and set aside. Heat a 2nd tbsp lard in a second pan and brown the meat in batches. When it is done sprinkle a handful of flour over the last batch and cook until the flour has browned. Add the meat to the casserole and to the meat pan add 1 cup red wine, 1 tbsp soy sauce, 2 cups water and salt & pepper. Scrape up the meat residue and add to the meat and vegetables. Cover & cook in a low oven about an hour. Take it out and add some vegetables selecting from mushrooms, pickling onions, carrots, potatoes, baby turnips. Just prepare them and chop them into a size you like. Return to the oven and cook for another hour. If you have 2 casseroles you could split them at this stage & put a different set of vegetables in each one.
Now that daylight saving has ended we are back on soup Mondays. We started the season with Egyptian lentil, served with some pita that was in the fridge and had seen better days. For 2 people, heat a small quantity of oil in a pan and soften a finely diced onion, a sliced garlic clove, a small piece of ginger grated and 1/2 a carrot, grated. Stir in a tsp each of cumin, turmeric and paprika and cook for a minute or two. Add a couple of handfuls of red lentils and stir through the spices then add 500ml chicken stock. Simmer until the lentils are cooked. Meanwhile brush a couple of pita breads with oil on both sides then cut into triangles and gently toast in a medium oven for about 8 minutes. You want them crisp but not so crisp that they shatter when you bite them.
On Tuesday I did something I've been thinking about for ages. I love mattar paneer and Zany Zeus have brought out a paneer so I thought I'd have a go. I delved into my trusty Indian Vegetarian Cookery bought in London 30 years ago and it did not disappoint. Cube the paneer (I just bought a pack of paneer that seemed the right amount for 2 people) and fry in ghee until golden. Set aside. In a mortar & pestle grind a small piece of grated ginger, 1 tsp turmeric, 1/2 tsp chilli, 1 tsp cumin seeds, seeds from 2 cardamom pods, a small piece of cinnamon and mix with a little water to form a paste. In a pan fry a finely chopped onion with 1 tsp each mustard seeds & poppy seeds. Add the paste & fry a couple of minutes. Add 2-3 chopped tomatoes and a cup of peas. Gently fry a couple of minutes, add a cup of water & cook until peas are done. Add the paneer and sprinkle with lemon juice. Serve with rice, home made tamarillo chutney and Indian bread.
If it is a cold night, try sausages in a mustardy sauce. I like to keep a pack of the Island Bay Butcher's pork & fennel sausages in the freezer for a rainy day & Wednesday turned out to be that day. Soften (almost caramelise) 1-2 onions in olive oil. Be patient, you want them to cook right down. While the onions are doing, cook some pasta such as penne or giant conchiglie and set aside. Skin the sausages and break into chunks - you can use any sausages you like. Add to the onion and cook through. Stir through a good dollop each of creamy Dijon and grainy mustard and a handful of chopped Italian parsley. Stir in about 1/2 cup cream and the cooked pasta.
We did a delicious creamy risotto topped with lemony chicken. In a baking dish, combine chopped rosemary and parsley with 2 cloves of crushed garlic, 1/4 cup olive oil and juice of a lemon. Add a couple of chicken thighs - skin on (and skin side up) if you can get them. Put in the oven at 180 and roast 30-40 minutes, basting once. Cover & set aside to rest.
While the chicken is cooking make a basic risotto adding lemon zest and 2 tbsp chopped sage with the rice. Serve with the chicken sliced on top andif you want to be fancy cook a few sage leaves in hot olive oil until crisp. I did the sage leaves in the leftover oil and fat the chicken cooked in - okay if you used a pan that can be used on the stove top.
In the weekend I made a batch of quince jelly. Yell out if you would like a jar. I used to be scared of jelly because people suggest it is complicated but it really is not. Wash & quarter 5-6 quinces. Put them in a large pan (skin, cores and all) covered with water and simmer covered until quinces are soft. Mash the quinces & water until you have a liquidy mush. Spoon the mush into a jelly bag suspended over a large bowl. You have a lot of liquid so I spooned in the solids using a slotted spoon & then poured the liquid over in batches, transferring the resulting pink liquid to the preserving pan so the bowl didn't overflow. Leave the last batch to drip for hours making sure you have eked out every last drop of liquid from the quinces. Measure the liquid as you go because you want to add 7 cups of sugar to 8 cups of juice. That's 7/8 cup of sugar per cup of juice. Don't be precise but you don't want as much as a whole cup. Bring the juice to the boil then add the sugar. Boil until it is ready, skimming off any foam that appears. You want the liquid to reach about 220F and you can use a cooking thermometer to measure this. Don't rely on it though. When your jelly has been at a rolling boil for 10 minutes or so test it by putting about 1/2 tsp on a dish you have had in the freezer. If after a few seconds, when you push it with your finger it wrinkles a little it is done. Don't worry if it isn't perfect. You'll just have jars of delicious quince sauce to pour over ice cream.
I also pulled the basil plants and
made a batch of pesto. The plan for this weekend is to get all those tomatoes that didn't ripen into a batch of green tomato chutney. 

Saturday, October 16, 2010

Pumpkin, pasta & pesto

I keep thinking about bringing soup Monday to a close for the year and maybe moving to salad Monday. If you were in Wellington last Monday you will know why I didn't. We had the coldest day of winter. Temperatures didn't rise above 4 degrees! If it's cold in your town, try this delicious heartwarming pumpkin soup. Soften finely chopped onion (2), carrot, garlic (2), ginger (2 cm) in some olive oil with 1 tsp ground cumin & 1/2 tsp each cinnamon, turmeric & cayenne (maybe less cayenne if you're not a fan of spicy). Stir in a tin of tomatoes, 6 cups chicken (or vegetable) stock, 1 cup red lentils & about 800g pumpkin chopped into 2cm pieces. Bring to the boil, reduce the heat & simmer until the pumpkin is tender. Break up some of the pumpkin so that the soup is a rough lumpy texture. Season & serve with a dollop of sour cream & a pinch of cinnamon.
I have discovered a pasta recipe that I feel will become a regular at our table over summer. This week I made 2 versions - one for vegans & one for not. Both were delicious
For vegans blend a couple of handfuls of spinach leaves with a little olive oil & a handful of toasted pinenuts. You could use basil but I had lots of spinach. Genoese pesto for the non-vegan version. Put to one side.
Thinly slice lengthways one courgette per person with a vegetable peeler or mandolin & saute in olive oil. Steam a bunch of asparagus. Cook your favourite pasta according to the instructions. I used spaghetti for the vegans & egg tagliatelle for the non. Stir the sauces through the pastas, mix the courgette & asparagus and a chopped up avocado through both. Top the vegan one with breadcrumbs toasted in olive oil (often known as poor man's Parmesan) & the non version with Parmesan. Serve with a leafy green salad.

Sunday, August 2, 2009

Eggs & bread

Eggs & bread. What more do you need (maybe potatoes -see potato bread below)? I can eat eggs on toast for breakfast lunch & dinner. First you need a good grainy toast. I make this bread for all our toast needs. It started life as a Nigella recipe called Norwegian Mountain bread and with a few tweaks turned out like this.
250ml light blue milk
250ml water
350g wholemeal bread flour
50g rye flour
7g (1 sachet) easy-blend yeast
50g rolled oats (not instant)
25g kibbled wheat (I sometimes swap the quantities of oats & kibble)
2 tbsp sunflower seeds
1 tbsp pumpkin seeds
3 tbsp linseeds
1 tbsp salt
some turns of the black pepper grinder (occasional variation)

Mix the milk & water together in a measuring jug. Combine everything else in a large bowl. Pour the liquid into the dry ingredients & stir until you have a sticky porridge like mixture.
Put into a very well greased loaf tin and put into a cold oven. Turn the oven to 110 C and after 30 minutes turn it up to 180 C for about an hour. Take it out of the tin and test with a skewer. If not done pop back in the oven without the tin until the skewer comes out clean.

Experiment with the grains & seeds you like and note that you want 500g of dry ingredients so mix quantities to get the flavour you want.
We make this bread every week or twice a week if need be. If a certain 80 yr uncle comes to visit you may need to bake a fresh loaf daily for the duration of his visit!

Slices of this bread toasted are all you need beneath home made jams & jellies or a variety of eggs - soft boiled, carefully peeled, then squashed with a fork so that the yolk runs across the toast; poached; scrambled with herbs from the garden.
If you are looking for something a bit more substantial with your eggs on toast introduce them to lentils. I usually use French Puy lentils but you can use brown lentils or beluga. I just love the colour & texture & taste of Puy lentils and they make delicious sprouts. Anyway simmer your washed lentils (about 1/2 cup per person) about 20 minutes until just tender. Tip lentils into a warm bowl & stir through your best olive oil & your favourite goat's cheese with a handful of finely chopped parsley. Season & divide evenly onto warmed plates, top with slices of prosciutto and a poached egg.
Or cook thickly sliced brown button mushrooms over a high heat about 10 minutes, then add thinly sliced onion, finely chopped garlic, thyme, smoked paprika, cinnamon, a tin of crushed tomatoes, just enough water to keep moist, and simmer 5 minutes or so. Add the lentils & chopped parsley. Divide between slices of toast & top with a poached egg. This is also nice on sourbread toast, or Pandoro Italian bread. Or homemade potato bread. If using white bread we toast it on the cast iron griddle.
For potato bread:
300g cold or warm boiled potatoes (I use Agria and don’t forget to save the water)
700-800g strong white flour
1 tbsp salt
7g (I sachet) easy blend yeast
1 tbsp good Greek yoghurt
300ml tepid potato water

Press the potatoes through a ricer into a large bowl or mash really well. Add 600g of the flour with salt & yeast. Mix together adding the yoghurt & potato water slowly. Mix to a dough & knead well adding flour as needed. You will probably add up to another 200g. It won’t be as neat as regular dough but when you have a heavy ball put it in a clean greased bowl, cover with clingfilm and leave to rise for an hour or so.
When it’s doubled in size punch down, knead for a minute or so & form into a loaf. Preheat the oven to 220˚C & leave the loaf on the baking tray covered loosely with a tea towel for about 30 mins. When it’s doubled again put it in the hot oven for 20 mins then turn down to 190˚C for another 10 minutes to finish off. You know it’s done if it sounds hollow when you tap the bottom.
Potato bread is legendary in our house - we always had it for Saturday lunch with cold meats, salad & chutneys when the children were little.
If you're a fan of the omelette check out Julia Child's method. This is the only way to make omelettes. Do try it. And while we're with Julia Child check out the chicken sisters.